In this post, you’re going to learn how to make your own supercharged iced matcha latte. But before we show you the recipe, let’s glance at the reasons why you should be drinking this regularly.
In addition to the vast amount of antioxidants, what makes it most appealing, is that the amount of L-Theanine matcha contains is much higher than any other teas.
L-Theanine is a remarkable amino acid. It contributes to the flavor of the tea, giving it a vegetal savory-ness which turns to sweetness.
More importantly, this amino acid has incredible health benefits. L-Theanine directly affects your brain chemistry–it ultimately helps reduce stress levels, enhances your mood, improves cognitive ability, and boosts your immune system (2).
How To Make Iced Matcha Latte
This iced matcha latte recipe makes a perfect afternoon pick-me-up while getting a blast of antioxidants, vitamins, and minerals.
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