Elderberry is a wild berry that comes from the elderflower. It can be found in Northern America right around the early part of Fall.
If you’re lucky enough to have these wild berries growing in your backyard, you can use them to make wonderful immune-boosting tonics that are commonly used in syrups, jams, jellies and other concoctions to support immune health.
In particular, elderberries can be used to make powerful anti-viral medicine that is great for overcoming colds, sinus infections, allergies, and other issues that occur when the immune system becomes weak.
In this post, we’re going to show you how to make your very own immune-boosting elderberry chia jelly that is low carb, sugar-free and gluten-free.
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