Red Iced Tea Detox Recipe for Weight Loss

Here is a caffeine-free herbal tea that has been used for centuries in Africa and South Africa as a natural remedy for many ailments. It’s made from the leaves of the Rooibos plant, which is known to be rich in antioxidants called polyphenols.
Rooibos tea detox for weight loss

We have discovered a powerful tea that is proven to help you lose pounds, prevent heart disease, relieve stress, slow down aging, and many more health benefits!

With its unique taste and beneficial qualities, red tea is quickly becoming the drink of choice for coffee lovers.

It’s naturally caffeine-free, so you can enjoy the same energy boost without any of the usual drawbacks. But that’s not all – rooibos also provides an assortment of health benefits, from aiding in digestion to boosting bone mineral density.

Drinking this red tea will change your life and health FOREVER.

Let me tell you why…

Red tea, also known as rooibos tea, originates from South Africa and was used by the locals as a natural remedy. Many have used this tea as a natural detox and has helped them shed pounds over a short period of time.

According to a recent study, rooibos tea helps with weight management by increasing leptin levels. Leptin is a hormone that regulates food consumption and sends signals to the body that has had enough food.

Reasons Why You Should Drink Red Tea (Rooibos Tea)

A natural alternative to coffee, this caffeine-free beverage has an earthy flavor that many people find appealing. But what are its key benefits? This post will explore exactly that!

  • The rooibos plant is rich in minerals like calcium, magnesium and zinc which may help to lower blood pressure.
  • It is also rich in vitamin C and E, both of which are powerful antioxidants.
  • The consumption of rooibos tea has been shown to have positive effects on the nervous system. It is thought to calm anxiety and help with insomnia.
  • Rooibos tea may help to ease symptoms of depression and reduce stress on the body caused by cortisol levels in the blood. It contains a unique flavonoid called aspalathin that assists with this process.
  • As previously mentioned, rooibos contains antioxidants that can lower cortisol levels in the body. This will help to ease symptoms associated with stress, helping to boost mood and promote relaxation.

This miracle red tea was featured on Dr Oz. Watch the video below.

Now that you’re aware of the amazing health benefits of rooibos tea, let us show you how to make this refreshing ‘red iced tea detox’ that will help you shed pounds and feel energized!

How To Make Red Tea Detox


  • 6 tea bags rooibos tea
  • 6 cups water
  • 1 lemon (sliced)
  • 6 fresh mint leaves
  • 2 Tbsp natural sweetener of choice
  • 1 cup ice cubes
  1. In a large water pitcher, pour 6 cups of boiling water.
  2. Add in the sliced lemons, rooibos tea bags, fresh mint leaves and natural sweetener.
  3. Let it steep for about 10 minutes before placing in the fridge for at least 2-3 hours.
  4. When ready, bring out of the fridge and add 1 cup of ice cubes before serving. Enjoy!

We use Swerve for natural sweetener.

Drink 3-5 cups of red tea daily.

Cut out all refined sugars from your diet. Limit your daily carb intake to under 20g.

Red Iced Tea Detox Recipe

Red Iced Tea Detox For Weight Loss

This red tea detox drink is a refreshing and delicious herbal tea that will help you burn fat, lose weight and balance blood sugar levels.
3.67 from 3 votes
Course Beverages


  • 6 tea bags rooibos tea
  • 6 fresh mint leaves
  • 2 Tbsp natural sweetener of choice
  • 6 cups water
  • 1 lemon sliced
  • 1 cup ice cubes
  • Strawberries Optional


  • Pour 6 cups of boiled water in a large water pitcher,
  • Add in all the ingredients (except the ice cubes). Stir for a few seconds.
  • Let it steep for about 10-15 minutes before placing in the fridge for a few hours
  • When ready, bring out of the fridge and add 1 cup of ice cubes before serving. Enjoy!
Tried this recipe?Let us know how it was!
Healthy red tea detox recipe to help lose weight
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